This group is co-led by Nichole Dulin, Clinical Social Worker and Jessica Gardner, Registered Dietitian. During this 6 week workshop, we will explore the connections between what we eat and how we feel. We will discuss strategies for mindful eating, improving mood with nutrition, and fostering a positive relationship with food.

Fees: $50 per session, total fee for all sessions to be completed upon registration.

When: Group starts March 31. We will meet weekly via Zoom for 6 weeks from 7-8pm cst.

Click here to register